Orange Eseential Oil - Benefits and Uses
Relax with Orange Eseential Oil
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History and Health Benefits
- The health benefits of using orange essential oil can be attributed to its anti-inflammatory, antidepressant, antispasmodic, antiseptic, carminative, diuretic, tonic and soothing properties. Orange essential oil is used for many household, industrial and medical purposes. Orange essential oil relieves symptoms of colds and flu, eliminates anxiety, reduces stress, shows antitumor activity, helps reduce the appearance of wrinkles, serves as a natural antibacterial agent, strengthens blood circulation, improves blood pressure, maintains the lymphatic system, has anti-inflammatory properties . Used to make various soaps, body lotions, creams, anti-aging skin, room fresheners, sprays, deodorants. It is also used in confectionery and is added to biscuits, chocolates and other confectionery and bakery products.
History and Interesting facts:
- Orange has deep and interesting historical roots. For the Japanese, orange blossoms are a symbol of purity. In ancient times, Arab women used it to dye white hair. Even Nostradamus writes about the use of flowers and its fruit in cosmetics. Interestingly, the sweet fruit is not found as a wild plant anywhere in the world and is thought to be a natural hybrid of pomelo and mandarin. As an all-natural method of improving the immune system and fighting various diseases, orange oil has been a popular medicine in folk medicine throughout the Mediterranean, India and China for hundreds if not thousands of years. Throughout history, orange oil has been used to treat common conditions, including: indigestion, chronic fatigue, depression, oral and skin infections, colds, flu and low libido.
- Orange oil comes from the fruits of the orange plant Citrus sinensis. Sometimes called "sweet orange oil", it is obtained by cold pressing the peel of the common orange fruit, which has been highly sought after for centuries because of its immunostimulatory effects. Orange essential oil consists of many natural compounds, including alpha-pinene, citronellol, geraniol, sabine, myrcene, lemon, linalool and neral.
10 Benefits and Uses of Orange Essential Oil
Study them and you will see for yourself that you will find a way to use lavender essential oil in your daily life.
- 1. Strengthens immunity
- 2. Improves digestion
- 3. Helps fight wrinkles
- 4. Natural antibacterial agent
- 5. Against Mosquitoes and Insects
- 6. Lowers blood pressure
- 7. Helps with depression
- 8. Detergent and ant repellent
- 9. For Hair Growth
- 10. For PMS
Strengthens immunityL imonene, which is present in orange peel oil, is a monocyclic monoterpene and is a powerful protector against oxidative stress, which can negatively affect our immune system. The oil has the ability to fight viruses and bacteria. How to use: ◥ Take 1-2 drops internally a day, placing them under the tongue or adding them to a glass of water or tea.
Improves digestion and glandular activityW ith its anti-inflammatory, relaxing and circulatory properties, the oil improves digestion and can relieve colic and constipation. Orange essential oil supports the secretion of some glands, including exocrine and endocrine. Therefore, it is often used to regulate the secretion of digestive juices, bile, hormones and enzymes. How to use: ◥ In case of digestive problems, mix 2-3 drops of orange oil with base oil of your choice and massage in the abdomen with circular movements in a clockwise direction; ◥ To improve the activity of the glands - add 1-2 drops of therapeutic grade orange essential oil in a glass of lukewarm water, tea, juice or warm water with honey. This prevents belching and helps to pass urine.
Helps fight wrinkles, dark spots and acneY ou can also use orange oil for the skin! Citrus fruits are known to provide high levels of vitamin C, which helps protect and heal the skin. This makes oranges one of the best foods with vitamin C. Orange oil, like other citrus oils, comes from the peel of the fruit and research shows that orange peel contains even higher levels of vitamin C than the fruit itself! This means that orange essential oil is very useful in combating the signs of aging, such as wrinkles and dark spots, as the high content of vitamin C can help increase collagen production. Orange oil has been shown to effectively fight the bacteria that cause acne. Since there are already many resistant bacterial strains that cause skin problems, it is important to find healthier, natural solutions to treat them. Orange essential oil can be used as a home remedy for acne. How to use: Against wrinkles and blemishes: ◥ Apply 2-3 drops of orange oil mixed with base oil, such as sweet almond oil, on your face. You can combine it with other healing oils for the skin, such as incense oil and cinnamon oil; Against acne: ◥ Mix a small amount of orange essential oil with coconut oil and apply with a swab on the affected area. Redness, pain and swelling from acne should be improved, while avoiding the drying of the skin that the chemical ingredients in most acne products cause. You can combine it with other powerful oils such as geranium or tea tree oil;
Natural antibacterial agentE ssential oils produced from citrus fruits are all-natural antimicrobials to improve food safety. A study found that orange oil prevented the spread of E. coli bacteria (Escherichia coli). E. coli, a dangerous type of bacteria present in contaminated foods such as some vegetables and meat, can cause serious ingestion reactions, including kidney failure and possible death. / https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3441195/ Another study from 2008, published in the Journal of Food Science, found that orange oil can stop the spread of salmonella bacteria because it contains powerful antimicrobial compounds, especially terpenes. Salmonella can cause gastrointestinal reactions, fever and serious side effects when you eat contaminated food. How to use: ◥ Add to food.
Against Mosquitoes, Insects, Molts and as a Repellent / InsecticideL avender has healing antibacterial properties. This means that lavender essential oil can be used for infection or irritation, including insect stings. During the summer season, lavender oil will help you fight insects. Just a drop can reduce the itching and swelling of bee stings and insect bites. How to use: ◥ Mix 2-3 drops of lavender oil with 1 teaspoon of coconut oil and apply 2 times a day on the infection or irritated skin to soothe the area. ◥ Add a few drops to a battery diffuser and place in the yard as a mosquito repellent. ◥ Mix in a spray bottle 350 ml. water with 5-6 drops of lavender oil and spray your skin or clothes against mosquitoes. ◥ In pets to repel fleas and parasites: the leash is dipped in a solution of 1 tsp alcohol and 6 drops of lavender oil.
Lowers blood pressureO range oil is a natural remedy for high blood pressure and is able to improve blood flow and fight hypertension - one of the biggest risk factors for heart disease. A study published in 2014 compared the effects of people inhaling fresh air compared to those inhaling orange essential oil. People who inhaled orange oil were found to have significant reductions in both systolic and diastolic blood pressure. In addition, the "feeling of comfort" is significantly greater when inhaling orange essential oil than when inhaling fresh air. How to use: ◥ Mix orange oil with base oil of your choice and rub into the abdomen to improve blood flow; ◥ Inhale oil directly from the bottle or diffuse.
Helps with depression, improves mood and sleep qualityO range essential oil both calms and lifts the mood, so it is a great fragrance to brighten your mood in the morning or soothe the tension after a long day. Aromatherapists and natural health professionals have used orange oil for centuries as a mild sedative and natural antidepressant. Because it has anxiolytic properties and reduces anxiety-related symptoms, just five minutes of diffusing with orange oil can change mood and improve motivation, relaxation and clarity. A 2014 study, published in the Journal of Complimentary Therapies of Medicine, found that olfactory stimulation with orange and rose oils induced physiological and psychological relaxation. . The effects of orange and rose essential oil on the activity of the prefrontal cortex in the brains of 20 participating women were studied, revealing their level of stimulation or relaxation. After half of the women were exposed to the diffusion of orange and rose oil for 90 seconds, they had a significant decrease in the concentration of oxyhemoglobin in the right prefrontal cortex compared to the control group, which led to an increase in feelings of comfort. , calm and relaxation. Orange essential oil has a direct effect on the olfactory system of the brain, which quickly causes emotional reactions How to use: For relaxation and mood improvement: ◥ Diffuse or disperse at home; ◥ Add a little to your shower or perfume. ◥ Inhale directly from the bottle; For a better night's rest and better sleep quality: ◥ Add to a diffuser or spread in the room before bedtime.
Detergent and ant repellentH range oil has a natural fresh, sweet, citrus scent that will fill your kitchen with a pure aroma. When diluted, it is a great tool for cleaning countertops, cutting boards or appliances without the need to use bleach or other chemicals contained in most cleaning products. You can also use orange oil in the fight against ants and flies. How to use: ◥ Add a few drops to a spray bottle and top up with water to create your own cleanser.
For Hair GrowthL 9. Противовъзпалително и успокояващо болката Силните противовъзпалителни свойства на портокаловото масло са изследвани по отношение на неговите ефекти за борба с болката, инфекцията и хроничната обструктивна белодробна болест. Всъщност сред няколко популярни противовъзпалителни масла, включително масла от лимон, бор и евкалипт, портокаловото масло е показало най-голямо намаляване на възпалението. Етеричното масло от портокал може да помогне на хората да избегнат както септичните гъбични инфекции, така и тетануса, тъй като инхибират микробния растеж и дезинфекцират раните. Ако страдате от болки в мускулите, костите или ставите, портокаловото масло може да помогне за намаляване на възпаленията, които увеличават подуването на тъканите. Това го прави естествено лекарство за болки в костите и ставите. Клинично проучване разглежда ефектите от ароматерапията с портокалово масло върху пациенти, приети в спешното отделение на болница за костни фрактури. Изследователите слгат само с четири капки портокалово масло върху подложка и го закрепят на яката на всеки пациент. Подложките за вливане на етерично масло се заменят с нови на всеки час и болката и жизнените показатели на пациентите се проверяват на всеки час в продължение на поне шест часа. Заключението е че „Ароматерапията с портокалово масло може да облекчи болката при пациенти с фрактури на крайници, но няма ефект върху жизнените им показатели. Следователно ароматерапията с портокалово масло може да се използва като допълващо лекарство при тези пациенти. " Портокаловото масло също така повишава настроението, което е полезно за увеличаване на поносимостта към болка и ви помага за по-спокоен сън, когато ви боли или ви е неудобно. Как се използва: ◥ Нанесете портокалово масло, смесено с базово масло, върху места с мускулни болки или подути области, за да намалите възпалението; ◥ Разпръснете с дифузер или вдишвайте от бутилката за облекчаване на болка при фрактури; ◥ Използвайте като дезинфектант на порязвания и наранявания с железни предмети.
Antitumor agentD -limonene, which is contained in orange peel, is a monoterpene with strong chemoprophylactic activity, as it has been shown to reduce tumor growth in many studies. Studies show that monoterpenes block cancer of the breast, skin, liver, lung, pancreas and stomach. According to a 2010 study published in the Journal of Molecular Nutrition and Food Research, orange oil can effectively help stop the spread of human lung and colon cancer cells. This is due to the hydroxylated polymethoxyflavones of orange oil. In another study conducted by the Indian Journal of Experimental Biology, orange oil showed the ability to inhibit tumor growth because it improves liver detoxification functions, nerve signaling and cell rejuvenation.
Mixing Orange with other Essential Oils
Blends with Oils
Precautions when using Orange Essential Oil
The stated actions, methods of application and dosages refer only to the products with the brand Amerov Oils™, for which we guarantee the purity, quality and origin of the oils.
Like other essential oils in the citrus family, orange essential oil is usually safe for topical and aromatherapy use. Orange oil can cause skin irritation in some people, so test with a patch on your arm or leg before using it topically, just to make sure you do not have a side effect. Apply with base oil diluted 1: 5 for topical application, especially on more sensitive areas, such as facial skin. Orange essential oil can cause photosensitivity when used topically, so it is important to avoid direct sunlight for up to 12 hours after using orange oil on your skin. Keep out of reach of children. Consult a healthcare professional if you are breast-feeding or have a medical condition.
Frequently Aasked Questions
1Is this oil safe for internal use?
At Amerov Oils, we test all our oils with GC / MS and all the oils we supply are distilled from plants that are either certified organically, organically grown or in their natural state. All are grown without the use of chemical pesticides. With this in mind, we believe that our oils are nutritious, but we do not encourage internal use unless a person has undergone special training, because if not used properly, it can do more harm than good. That's why our labels say only for external use, because we want to ensure that our customers remain safe.
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